Self love,Self worth, self respect comes when you keep the promises you made to yourself
Unfortunately, or fortunately, everyone goes through crisis because God willing we all age and move past 30 years. This is for the ladies and gents who think they are on the blink of death just because they turned 30. Relax or better take a deep breath then go to sleep, you are not unique, you…
A catch up, we talk of the presidents trips, having cartel behavior and the big creative economy we have in Kenya among other issues. Find it hereOn Spotify
I have practically been on self care mode for weeks now. May is usually mental health awareness month and I resonated well with it. Emotional self care for me means indulging into my favorite books, rewatching favourite shows amazing and long conversations with my people. Basically soul soothing inexpensive things. Other days I do hydrating…
This is my safe space, and so is yours. It is where i pour out my thoughts and emotions and you can also do the same in my email or comment section. A quick check in, how are you holding up dear reader? I literally had to talk myself out of a negative thought, it…
‘Msema kesho mwongo..’finally, I went for swimming and now understand why i actually don’t like it. It’s not that I can’t swim but for sure it’s the inconveniences and the feeling of swimming in dirt. I cannot just for the life of me stay for long, its just unbearable. It’s is definitely a skill to…
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