/ Feb 28, 2026

The List KE

Bridging Policy, Culture & Storytelling

Writer’s column

Bridging Policy, Culture and Story Telling.

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A quick check-in

If you are in Nairobi, you must be ready for the HSBS Rugby tournament happening this weekend. It is an annual series of international rugby sevens tournaments run by world rugby. It was first held in Scotland 1973, and this is the first time in Kenya, the biggest game Kenya has ever hosted. So, if you don't have your tickets, you might just start feeling the FOMO rights now, it will be bad.
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God as Energy: A Reflection Through Quantum Eyes

If we look closely, human existence itself mirrors the laws of energy. In physics, energy is never destroyed it only transforms. The same is true of life: our bodies may decay, but what animates us the spark continues, merging back into the Source. This is what many call “spirit,” but to me, it is simply the conservation of divine energy.

‘FIRST BORNS’, LET ME COOK.

The ‘first born’ conversation is really trending right now. Its one of those things you can not change you accept and move as is. Having that in mind, with grace and favor we never lack. We hope and move with delusion sometimes that everything will be okay , and for some reason it does. Welcome...

Navigating the Turning 30 Crisis

Unfortunately, or fortunately, everyone goes through crisis because God willing we all age and move past 30 years. This is for the ladies and gents who think they are on the blink of death just because they turned 30. Relax or better take a deep breath then go to sleep, you are not unique, you...

We are on our own!!

Opening the socials and the first post says a woman’s body found dumped and mutilated, 97 women in the last 90 days killed, a student found dumped and you sit and wonder are we living with animals, are we actually in hell, which society is this? The one where humans are meant to think and...

Wellness Check in.

Finish what you start. I have so many drafts saved, and i have a feeling this is also going to be a saved draft, but who knows, maybe not. We keep of hearing about self discovery, self awareness journey and presume its all about knowing thyself. Well, that is the whole idea for sure, but...
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