How to prepare for the holidays: blogmas 1

Grace NyamburaDecember 1, 2023

It is more of a mental journey than it is physical. The holidays tend to evoke too much emotion especially if you have had past experiences that were not so jovial, lost a loved one or just something tragic happens. On the other hand, holiday funk can happen especially if you have the same family...

Monday Podcast

Grace NyamburaNovember 27, 2023

Today on #grace talks we have a personal engagement on Gender based violence, and the political landscape in Kenya especially the release of the National Dialogue committee recommendations Listen here on Spotify

The Battered Nation.

Grace NyamburaNovember 16, 2023

The best walks are in nature. Handle thy emotions! Battering is not an option, join the military if you must #sgbv #genderbasedviolence #kenya

Every little thing matters.

Grace NyamburaNovember 1, 2023

Well, I really want to inspire someone out there today. It is said the moon shines even when it is not full. I would say I’m crescent shaped at the moment and my light is so bright, I wonder how it will get when I’m full or maybe gibbous. Okay I’m overthinking, let’s get back...

Taking Stock 3

Grace NyamburaOctober 2, 2023

Well, we are at quarter 4 already, that year has gone by pretty fast I must admit. However I am at quarter 2, I prefer resetting after my birthday which is in June, mid year, that is when my year and my plans start. Anyway , taking stock is a fun way of reflecting what...

All that glitters …

Grace NyamburaSeptember 25, 2023

Has definitely been polished and made to shine. Some hard work has definitely been put in.Been thinking about that all day long. At the moment as I write this, I feel so disappointed I could literally cry thank God for the music playing in this super metro first class. Let’s catch up before we get...

The social beings..

Grace NyamburaAugust 31, 2023

I switched off my phone and it came on brand new, now I have to relearn and arrange the apps for my convinience all over again. Systems, colors are different, tech is great but keeping up with it sometimes is a little bit too much right? How many apps do I have to go through...

My Mental journey check ..

Grace NyamburaAugust 25, 2023

The fact that I have this space for self expression whenever I need it, has to be the most comforting thing. I am going through so much right now, at times I don’t even know what to do. I’m in a life crisis and I don’t know how to ask for help or even who....

Another catch up?

Grace NyamburaAugust 16, 2023

Of course why not.. we have not talked for a few days, finally Youth week is over, problems are still the same, even worse maybe. A quick reminder from my statistics lecturer “problems are personal”. Just sit on that. This is why I will not bring my problems here, but I think the next time...

The Youth cartels -banter.

Grace NyamburaAugust 7, 2023

Listen to the podcast here. Spotify link